Benefits of Mushrooms
Not Just Tasty, Powerful, too.
While some mushrooms can add flare to a meal, not all mushrooms are created equal.Yes, they are nutritious, but they’re more than that. The mushrooms we put in our product are called adaptogens. “Adaptogens” is an umbrella term for medicinal herbs that support the body’s ability to respond to, cope with and adapt to stress.
In general, adaptogenic mushrooms can:
- Promote better overall sleep
- Support healthy gut flora
- Nourish the skin
- Enhance resilience to stress, anxiety and overwhelm
- Provide support for the immune system
- Improve cognitive function
- Have antioxidant properties that defend against oxidative stressors
- Aid exercise recovery
Let’s look at the benefits of specific mushrooms.
Lion’s mane
Elevate mood, focus and brain health
Native to North America, Europe and Asia, Lion’s Mane is most commonly used in traditional Chinese medicine (TCM) for its antibiotic, antidiabetic, anti fatigue, and anti aging properties.
Sometimes referred to as the Hedgehog Mushroom, lion’s mane is known to help repair nerve growth factors and improve how your brain communicates with your body. This makes it a valuable aid for improving nerve and brain health, as well as decreasing the risk of neuropathy.
Decrease Inflammation
Reduce Insulin Resistance for Diabetes Mellitus
Boost the Immune System
Decrease Anxiety and Depression
Improve Cognitive Function
Chaga
Boost the immune system and fight inflammation
Often referred to as “King of all Herbs” in China, chaga stands up to its name with its healing properties. Rich in antioxidants, this mushroom is known as an antiviral remedy, inflammation reducer and immune system stimulator. People have been known to use chaga mushroom for health concerns such as heart disease, diabetes, liver disease, parasites and stomach pain.
Enhance Brain Function
Stimulate the Immune System
Decrease Oxidative Stress
Antimicrobial Properties
Reishi
Relieve stress and anxiety
Native to Asia, reishi has been considered an adaptogenic herb for thousands of years for its ability to help the body decompress. Inflammation, depleted energy and lack of sleep that come with rising levels of stress hormones are balanced with reishi. Even with low-stress, many people today have difficulty sleeping and research studies show that reishi mushrooms not only improve the length of time asleep, but the quality of that sleep, as well.
Boost the Immune System
Relieve Stress and Decrease Anxiety
Lower Blood Pressure and Decrease Cortisol Levels
Feel Grounded and Gain Mental Clarity
Improve Sleep
Cordyceps
Increase energy and stamina
One of the better known mushrooms used in Traditional Chinese Medicine (TCM), cordyceps mushrooms have been a staple as a holistic remedy for enhancing athletic performance, decreasing inflammation and promoting heart health. Research has found that cordyceps increase energy at the cellular level and oxygen uptake in the lungs. (Mizuno T. Medicinal effects and utilization of Cordyceps. International Journal of Medicinal Mushrooms. 1999). Athletes have used cordyceps as part of their supplementation routine for decades for increased performance, better focus and enhanced memory.
Improve Liver and Kidney Function
Combat Respiratory Problems and Infections
Improve Overall Lung Health
Balance Hormones and Cholesteral
Increase Energy
