photo credit: https://wallpaperaccess.com/tea-cup While “tripping,” Woodstock, Peace, Love, and Rock N’ Roll are often associated with psychedelic use, there is so much more to these healing plants than recent history details. When Albert Hofmann first synthesized LSD...
It’s true that not all mushrooms are created equal. Some will send you on a spiritual journey. Others make for great pizza toppings. Some could poison you. Many others will heal you. So, how do you know which mushrooms to trust? While scientists are only...
We live in a world where getting good sleep has become a luxury. How often do you ask someone how they’re feeling, and their response is, “Tired, but good.” Why has feeling tired become an accepted part of being a human in our modern age?! ...
No, this isn’t a scary movie. Despite the name, psychobiotics are getting a lot of attention for helping people overcome anxiety, depression, and mood disorders. What are psychobiotics? Psychobiotics are live bacteria — probiotics and prebiotics — that...
Brain health is often overlooked and undervalued in the wellness world. At least, until it’s too late. Young, healthy adults may workout or think about sleeping better, while the health of their most important asset flies under the radar. Then, at 50 or 60 they...