Articles
Healthy Snacking: Boost Your Brain With These Superfood Snacks
Have you felt like those candy bar commercials that call out anyone who has ever felt “hangry” (hungry + angry) are talking directly to you? That feeling of slowly burning through energy and then suddenly feeling frantic thinking, “I need food NOW,” can make anyone...
Mental Health Benefits of Psilocybin Mushrooms
Psilocybin is a psychoactive compound made by certain mushrooms called entheogenic mushrooms. It has been used as a psychedelic agent for religious and spiritual ceremonies throughout human history worldwide. Albert Hofmann first isolated psilocybin in 1957 from the...
Meet the 4 Pillars of Health: Thrive, Biome, Sleep, and Mind
We bet you didn’t think of mushrooms as a foundation when considering pillars of a healthy lifestyle. Trufa is here to open your eyes to a whole world of truffle power. Trufa has optimized the benefits in each of their mushroom supplements by using only the best...